Controlling Road Rage

Road rage is something that people are still battling to this day. Road rage occurs for a variety of reasons. For example, because we are only human, we are sometimes faced with difficult issues that may be occurring in our lives and which may distract us while driving.

Have you ever driven somewhere and seen that your phone was ringing. Then, when you answer your phone, you answer it only to realize that you are about to receive some sort of bad news regarding something in your life? How does this affect your ability to focus on the roadway and on other drivers around you? In movies, we see examples of this all the time where someone is driving and they've just received bad news. As a result, they start speeding, weaving in and out of traffic recklessly as they try to make it home or to the hospital or to a friend or family member's house. When the police pull them over, they beg and plead, spilling out the details of their pressing situation.

In real life, you may not be so lucky. This is why it is better to leave your cell phone alone for the duration of your trip in your car. Think about how people used to get around before cell phones were invented. Bad news could wait until they got to wherever it was they were going in which there would be a message that was left for them, etc. This is not the only cause for road rage, however. For example, we all have certain things about our driving style that we find ourselves getting annoyed at where other drivers are concerned. For instance, because you think that you are a champion when it comes to eating and driving, you may think that others around you should be able to do the same. You might get annoyed if you see someone else beside you in a car eating while driving and not paying attention to the road while they block traffic.

Whatever the cause of your road rage woes, you need to remember that the only way to drive is when you are calm. Take a few deep breaths, focus on something pleasant or turn on the radio. If all else fails, simply put your turn signal on and move over to the side of the road out of traffic so that you can spend a few minutes decompressing. If you have to, get out of your car and walk around for a minute to get some fresh air. Yes, some people really are this distressed while driving! It is much better to find some sort of way that you can calm yourself down so that you are not compelled to take out your rage on other unsuspecting drivers. Too often, I have seen people cut each other off only to get stopped at a stoplight a few feet ahead of them! The race continues until one of them exits off of the road, someone gets into an accident or a police officer happens to pull one or both of them over.

Road rage is never worth the emotional and physical damage that it can cause if you are not responsible for your actions.